Category Archives: Yoga

Yoga related articles

City Girl…

I’m in the city for the next few weeks.  There are people staying in my cottage for the next little while so the girls and I are “city girls” for the duration.  It’s a good thing, I’ll get the change … Continue reading

Posted in Cottage, fitness, kayaking, Yoga | Tagged , | 2 Comments

another slow quiet Sunday

Sunday wasn’t very exciting, it started out like every day this week did, hot, but by the end of the day had cooled off quite a bit.  The girls haven’t really been moving around the apartment since they’ve been here, … Continue reading

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then there was Tuesday

I love the mornings where nothing goes the way you’ve planned  but it turns out better that you could have ever imagined.  Today has been one of those days.  It started out grey and cold, as a matter of fact … Continue reading

Posted in Cottage, fitness, friendship, Intentions, Yoga | Tagged , , , | 2 Comments

It’s a wonderful weekend…

This was a great weekend.  It began with the yoga class on friday and just kept getting better.  Goldilocks has finally found her yoga class.  Third time was the charm.  I went to a studio called Therapeutic Approach to Yoga.  Not … Continue reading

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Job hunting/yoga retreat week…..

In the middle of hunting for a job in my new city is it really the best time to give myself a yoga retreat week?  I think it actually might be the perfect time. I got the idea last night when … Continue reading

Posted in fitness, General, Intentions, Loss, Yoga | Tagged , , , , | 2 Comments

Automatic Pilot

It might be time to move up to a level 2 yoga class.  I’ve been under quite a bit of stress over the past 6 months.  I’ve lost a lot of weight, not sure if that’s from the anxiety, the … Continue reading

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1st day on my own

Today is my 1st tuesday in 6 months where I wasn’t rushing out the door at 630am to make it to yoga class.  I did manage to get my self out of bed and on to the back deck to … Continue reading

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