Yoga playlist

When I do a home yoga practice I like to listen to music – keeps that right brain of mine busy I usually try to shuffle the songs so they have to be good for all my poses.  You might see a lot of cross over with the sunshine/sunset list since I do like to do this early in the AM if I’m at the cottage.

I like to end with “Air Bach” which is ocean wave sounds with “Air” by Bach interspersed and sometimes I use Om sanctuary for meditation.

If I’m at the cottage I usually don’t use the “Air” Bach preferring to hear the real thing and sometimes when 1 of our neighbours is at the cottage he comes out in the AM and plays his guitar if he’s there I usually pause my iPod since he’s a very good player and it’s soft enough for me to practice to ….. I haven’t told him that I do this so I hope if he finds out he doesn’t stop! LOL!

This list is about an hour-long.

  • Who needs Shelter – Jason Mraz
  • Something – The Beatles
  • Raining on Sunday – Keith Urban
  • Life will go on – Chris Isaak
  • Lucky (Suerte) – Jason Mraz
  • I wanna make you close your eyes – Dierks Bentley
  • Lucky – Jason Mraz & Colbie Cailat (eng vers)
  • Baby I love your way – Emmerson Nogueira
  • Let it be me – Ray LaMontagne
  • Make you feel my love – Adele
  • Sleeping to dream – Jason Mraz

  On occasion I also include “Rain” by Led Zeplin. I hope you’ll give it a try.

Namaste,

Samantha

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