Tag Archives: walking

walk of……anger?

Yesterday was an “odd” day.  I worked on my school lessons, I’m now confident about all the classes I’ll be teaching , well, almost all, Media Communications is still going to be a bit of a challenge but I’ll get … Continue reading

Posted in fitness, General | Tagged , , | 4 Comments

Sundays, Cinnamon Rolls & Stress

It’s raining again, I love the sound of rain. I know you’re all sick of me telling you this but there is something very intimate about the sound.  I’ve loved it since I was a kid.  There are a few … Continue reading

Posted in Food/ Organic / Local, Intentions, Movies | Tagged , , , , , | 3 Comments

The Dingle Walk

No it’s not some strange sort of  “Maritime walk of shame”, it’s my new favorite place to walk, and it’s nick name is The Dingle. The parks official name is Sir Sanford Fleming Park, but he called it “The Dingle” which means … Continue reading

Posted in fitness, General | Tagged , | 2 Comments

It’s a wonderful weekend…

This was a great weekend.  It began with the yoga class on friday and just kept getting better.  Goldilocks has finally found her yoga class.  Third time was the charm.  I went to a studio called Therapeutic Approach to Yoga.  Not … Continue reading

Posted in fitness, Food/ Organic / Local, friendship, Yoga | Tagged , , , , | Leave a comment

Cupcakes for dinner..right or wrong?

This afternoon, I found myself sitting in my car, scarfing down a “black and white” cupcake with butter cream icing and there is a toffee one waiting for me in my kitchen. I know that I’m ’emotional eating’ and that … Continue reading

Posted in fitness, Food/ Organic / Local, Intentions | Tagged , , , | 2 Comments